Frequently Asked Questions

The way that I work with my lifestyle transformation clients is completely personalized and custom. I take into account your specific goals, dietary needs/likings, and your daily schedule. To get started, I'll look over your application and then contact you by phone to set an appointment for your initial consultation. This consultation will take place using FaceTime/Facebook video chat to further discuss the information provided from your application.

After talking over the phone, I will personally create a completely custom meal plan for you to follow. From there you will be checking in with me every other week at a specified time. Check ins consist of current progress pictures, weight, and feedback questions regarding how the previous 2 weeks on your meal plan went for you. I will will then review  your check in/feedback, and based off your progress/feedback will adjust your plan for you to follow for the next 2 weeks and so on. 

Coaching by IFBB Pro Christian Simmons: 

-Initial Consultation (time spent compiling personal information and writing custom nutrition plan) - $200

-Monthly Lifestyle Transformation Coaching (includes 2 check ins monthly, consulting, and answering questions along the way) - $175

*All clients are required to commit to at least 6 months of lifestyle coaching

*All payments will be made using automatic recurring billing with a credit/debit card

*3% convenience fee applied to all payments